Waldron

Every Tuesday:

9:30 a.m. Coffee and Bible Study (Optional)

10:00 a.m. Coffee and Social time

10:15 a.m. 1st and 3rd Tuesday of each month, Blood Pressure Screening by Aperion Care Waldron

10:30 a.m. Wellness/Exercise with Liz

11:30 a.m. Lunch $5.00

Afternoon games with Janet following lunch

Please invite your Neighbors and Friends.

December 31st:  Lunch provided by Waldron Grocery Store.  Meatloaf, mashed potatoes, green beans, and dessert.

Jan. 7^th:  Lunch will be bought from “Waldron Grocery store”: Tenderloin Sandwiches, potato wedges and or chips and dessert. 

Jan. 14^th:  Lunch provided by: Ashford Place TBA.

Jan. 21^st:  Lunch provided by: Walker House TBA.

Jan. 28^th:  Lunch will be bought from the “Waldron Grocery Store”: Meatloaf, mashed potatoes, green beans, and dessert.  Dirty bingo will follow.

NEW YEAR’S RESOLUTIONS are just for the young, right? Not necessarily. Setting resolutions actually has practical value for older people and can impact your overall health positively.

In 2020, set a goal that focuses on bettering your overall health, both physically and mentally. It’s easy to let a resolution get brushed under the rug, but it’ll be a priority if it’s something you’re truly passionate about changing. Here are a few New Year’s resolutions we suggest considering:

 

1. Exercise for 10 minutes every day.
2. Explore new volunteer opportunities.
3. Revive an old friendship.
4. Spend more time with the grandkids.
5. Make healthier dessert decisions
6. Revisit an old pastime.
7. Challenge your brain regularly.
8. Be conscious about your overall health.

 

If Shelby Eastern Schools are closed, the center will be closed. If you are unsure as to whether we will be open, please call Jeannette Faye Stickford at 317-431-3284.