Health & Wellness
Horizon Newsletter July 2024
Health & Wellness Highlights:
Trishaw Rides – July 1, 8, 15, 22, & 29 at 10am
Cornhole – 1st Monday at 1:30pm
Rock Steady Boxing – Every Tuesday & Thursday at 4pm
Chair Yoga – Every Wednesday at 1:30pm
Tai Chi – Every Thursday at 10am
A Note from Abbagail
We have received yet another amazing grant for our seniors! This grant will allow Shelby Senior Services to help gain knowledge on nutrition education while also providing seniors with a crockpot and recipe box. After class, seniors will be sent home with the food used to make the meal demonstrated in the cooking class. What an amazing opportunity we have been provided, yet again. Keep your eye out for Healthy Crockpot Cooking!