Health & Wellness
Horizon Newsletter April 2024
Health & Wellness Highlights:
Hypertension Control – Every Monday at 10:00am
Chair Basketball – 1st Monday at 1pm
Chair Volleyball – 3rd Monday at 1pm
Cornhole – 5th Monday at 1pm
Rock Steady Boxing – Every Tuesday & Thursday at 4pm
Chair Yoga – Every Wednesday at 1:30pm
Tai Chi – Every Thursday at 10am
Bowling – Every Friday at 12pm
Matter of Balance – Fridays at 1:00pm
A Note from Abbagail
Thank you to all who participated in Commit to Being Fit Breakfast! I always feel the support when it comes to you all! And who doesn’t enjoy a home cooked meal! April will have Hypertension Control and Matter of Balance continuing throughout the month. Also, wanted to remind everyone of the bowling group of seniors that meet at Blue River Bowling at noon on Friday with a discounted rate at this time. Bowling is done team style, alternating lanes. An amazing group that loves to laugh and encourage each other! Call me at the office for more details. We will be having a walking challenge next month! Keep your eyes open for more details! Thanks for all your hard work and dedication!