Shelby Senior Services offers a variety of opportunities to support active lifestyles for building strength.
Parkinson’s Exercise & Support Group
This group, open to people with Parkinson’s Disease and caregivers, has the goal to help improve and maintain physical function for any stage of the disease process. Exercise group will be conducted by a Licensed Physical Therapist from Sports Works in collaboration with Shelby Senior Services, Inc. supportive services of Heath and Wellness and Caregiver Support.
Meeting times available by calling 317-398-0127 or in our Horizons Newsletter.
Where: Sports Works at ReNovo
275 West Bassett Road, Shelbyville 46176
Transportation services available through ShelbyGo. Must schedule your ride by calling
Can You Help Us?
The agency offers blood pressure and blood sugar checks to seniors every Friday morning 8:30-9:30a.m. Can you help administer those for us? Call 317-398-0127.
Active Lifestyle Enhance Safety, Socialization
Senior Services offers a variety of opportunities to support active lifestyles for building strength. Fitness programs include:
Mondays, Chair, 12:30- 1 p.m. Regular Yoga, 1-2 p.m.
T’ai Chi Alumni:
Thursdays at 11 a.m.
Every Friday, 12:30 p.m. for anyone 60 years of age and older at Blue River Bowl, 1601 S. Miller St. Either $2 per game or colored pin bowling at three games for $7.50.
Walk with Ease:
Wednesday at 1:00 pm and Friday 11:00 am. We meet at Sunset Park, if it rains we will go to Shelbyville Parks Department to walk inside.
Line dancing two times per month, check newsletter for dates.
Mondays at 10:00 am at Shelbyville Senior Services
Chair Volley Ball:
Check newsletter or times.
Rock Steady Boxing:
“We are The Eye of Tiger Shelby County fighting back against Parkinsons one day at a time!”
In this Corner we provide Hope, Strength, Determination,Independence and Social gathering! This class is a non-contacting boxing inspired by fitness fun and building friendships along the way. Please contact Tracey Tucker if you are interested at 317-398-0127 ! We would love to have you become part of the Team!. No Experience is required!
Purdue Extension and Shelby Senior Services at the Horizon Center are offering educational classes about ways to stay healthy on the following dates:
August 3, 10, and 31 at 9:30 am
August 3 Planning for a Healthier Tomorrow
August 10 Nourish Your Bones and Joints
August 31 Getting the Most of Your Medicare
Wellness Visit and How to Talk to Your