Beginning July 13th, we will be resuming a few of our favorite in person activities! As for health and wellness, we will have a new activity, Bingocize, resume Tai Chi, a day of line dancing, and Walk with Ease in the park. While we would love to get “back to normal”, safety is of utmost importance so we are starting off with a select group of activities. Look to our schedule for times and dates of each activity and make sure you are calling in and signing up due to distancing and space being limited! Because we have a limited schedule, we will continue our online activities with chair exercises, healthy cooking, and chair yoga throughout the month of July. If you are not able to join in activities here at the senior center, continue to look online for activities available at home!
A little bit about our new activity, Bingocize: Bingocize combines the game of bingo with exercise and health education. We all know bingo is a familiar Friday favorite but we’re adding a little bit of movement and health knowledge to the game for this Monday activity. This is an activity meant for everyone! You don’t have to play bingo on Fridays or join our Tuesday exercise class to be a part of this game. The activities within the game are designed with everyone in mind and cater to all levels of physical activity. The goals of the game are to increase functional fitness, health knowledge, social engagement, and have fun! Call The Horizon Center at 317-398-0127 to reserve your spot for Bingocize with our first game being held July 13th!